Lead in Police Training video

Chris Kanakis with training gun and tactical gear as a lead in a police training video!

In second outfit for 2nd leading role in the video on the way to the other building...

loved the fountain for cancer awareness month and had to get a shot with it in downtown Harrisburg!

BONUS PHOTOS

Chris Kanakis having some fun in-between sets at the gym

in Rocawear jeans and a vintage 80's Drummer Boy brand sweatshirt!

In a rare 80's Shah Safari brand tshirt (some intricate design details dont show up in photo)

My Big Fat Greek Wedding 2 tribute by Chris Kanakis

To celebrate "my big fat greek wedding 2" in theaters Greek pride at the gym

*click image
 

Arm day at the gym in a cool 90's tshirt(s) parts 1-3

Arm day at the gym in a cool 90's tshirt(s) parts 1-3
parts 1-3 combined (now categorized by muscle).  If youtube video doesn't load well try the vidme link. Sometimes vidme loads/looks better on mobile devices. 

The purpose of these videos is to show the world to never give up the strive for positivity, fun and well being. Stay active doing what you love and when possible combine them. If you like going to the gym and you like the late 80's/early 90's then... lift vintage, lol

Kanakism: "Just because someone does not have low self esteem doesn't mean they think they are "perfect"...always give someone a chance before you judge otherwise you become a jaded old fool, who done forgot that "golden rule"

Biceps: 

https://www.youtube.com/watch?v=6jT_spZUgsA
https://vid.me/QMc3

https://www.youtube.com/watch?v=zXIKeBX6U0k
https://vid.me/UAhJ

https://www.youtube.com/watch?v=yHqoZ2-czQQ
https://vid.me/7b7k

Triceps: 

https://www.youtube.com/watch?v=7DBF5fd6xqs
https://vid.me/eOeQ

https://www.youtube.com/watch?v=pAA92mz5qcQ
https://vid.me/udlU

https://www.youtube.com/watch?v=giAAAKRrZ0g
https://vid.me/UlUK

Bonus Pics: 2/7/16

Chris Kanakis on arm day in vintage Gitano Jeans brand stonewashed pants circa 1988/89 

and a Bugle Boy Tshirt circa 1990/91
*click images to enlarge

 and a close up one of 1990 tshirts from arm day